I've often said the major reason for setting a goal is what it makes of you in the process. What it makes of you will always be of far greater value than what you get. That's why goals are so powerful.  They are a piece of the fabric that makes up our lives, and goal-setting is where we create our goals.

Goal-setting is powerful, partly because it provides focus. It shapes our dreams. It gives us the ability to hone in on the exact actions we need to perform in order to achieve everything we desire in life. Goals are GREAT because they cause us to stretch and grow in ways that we never have before. In order to reach our goals we must become better. We must change and grow.

Goals provide us with long-term vision in our lives. We all need powerful long-range goals to help us get past short-term obstacles. Life is designed in such a way that we look at the long-term and live short-term. We dream for the future and live in the present. Unfortunately, the present can produce many difficult obstacles. This makes us feel like we are taking two steps forward and one-step back, as a result feeling frustrated. Fortunately, the more powerful our goals (because they are inspiring and believable) the more we will realize that all the obstacles are minor compared to our dreams being realized.

So, let's take a closer look at the topic of goal-setting and see how we can make it forceful as well as practical. We need to focus on marching forward no matter how slow we may seem to be going at times. Remember, we are always moving toward action, not just dreaming. If you are avoiding some of these key steps, it may comfort you short-term but will bring more harm than you know.

S.M.A.R.T. Goals:
S.M.A.R.T. stands for Specific, Measurable, Attainable, Realistic, and Time-sensitive. I really like this acronym S.M.A.R.T., because we want to be smart when we set our goals. We want to intelligently decide what our goals will be so that we can actually accomplish them. We want to set the goals that our heart conceives, our minds believe and that our bodies will carry out. Let's take a closer look at each of the components of S.M.A.R.T. goals:

Specific: Goals are no place to be wishy washy. They are no place to be vague. Ambiguous goals produce ambiguous results. Incomplete goals produce incomplete futures.

Measurable: Always set goals that are measurable. I would say "specifically measurable" to take into account our principle of being specific as well.
Attainable: One of the detrimental things that many people do, and do with good intentions is to set goals that are so high they are unattainable. Make sure you believe you can hit these short-term goals and then you can move forward gradually as they are achieved.

Realistic: The root word of realistic is "real." A goal has to be something that we can reasonably be made "real" or become a "reality" in our lives. There are some goals that simply are not realistic. You have to be able to say that even if it is a tremendously stretching goal, that yes indeed it is entirely realistic and you could make it. You may even have to say that it will take x, y, and z to do it, and when those happen then it can be done. This is in no way to say it shouldn't be a big goal, but it must be realistic.

Time: Every goal should have a time frame attached to it. Life itself is much more productive if there is a time frame connected to it. Could you imagine how much procrastination there would be on earth if people never died? We would never get "around to it." We could always put it off. One of the powerful aspects of a great goal is that it has an end. There is a time frame in which you are aiming to accomplish it. You then begin working on it because you know there is an end, and as time goes by you continue working on it because you don't want to get behind. As it approaches, you work diligently because you want to meet the deadline. You may want to break down the big goal into smaller goals each with a time line. S.M.A.R.T. goals have a timeline.

Next, a big one! Accountability (a contract with yourself or someone else). When someone knows what your goals are, they hold you accountable by asking you to "give an account" of where you are in the process of achieving that goal. Accountability puts some strength into the process. If a goal is set and only one person knows of it, does it really have any power? Many times, no. At the very least, it isn't as powerful as if you have one or more individuals who can hold you accountable to your goal.